Leaving Stress Behind

Part yoga tutorial, part Indian travelogue, Leaving Stress Behind is all good. Created by Daniel Overberger, formerly known by his death metal name “Stress,” and now a popular Hollywood yoga instructor and the front man of the Dharma Gypsies band, LSB offers a practical guide to a one-hourish Ashtanga yoga practice, with excellent illustrations and just enough anecdotes, wisdom, and encouragement to keep newcomers engaged. An audio CD is included. Now, breathe…

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