Tagged: exercise

Losing Weight: How I Did It

Folks who haven’t seen me for a long time have been looking at me quizically, slightly startled. One lady who previously had encountered my visage only on an old video archived on the Internet said when she met me, “I didn’t recognize you. I thought you were, you know, a big guy.”  At one point,...

The Marathon

More than 25,000 people ran through the streets of Los Angeles yesterday. Their journey, whether completed in a little more than two hours or as much as seven, covered 26+ miles and a panoply of human emotions. Completing a marathon is one of those rare life events that are so fraught with symbolism and meaning...