Ayurveda Cafe

The 5,000 year-old holistic health practice of Ayurveda teaches balance and harmony as the path to well-being. New York City’s cozy Ayurveda Cafe, at 95th and Amsterdam on the Upper West Side, puts these theories on the plate. Sattvic (pure) food must incorporate six tastes in every meal: sweet, sour, salty, bitter, astringent and pungent –and, we’ve...